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Welcome to Elgin B. Milton Elementary 

Physical Education

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Wear Sneakers on PE Days!

- For the safety of your student as well as others 

 

Be Active at Home!

Daily activity and exercise = better academic performance

 

Be Active as A Family!

It’s important to practice skills at home.  Practice as a family.  Try these exercises each day…

- Sit and Reach (3 reps on each leg for 10 seconds each)

-10 Trunk Lifts

- 10 Push-ups

- 20 Curl-ups

 

 

 

 

"Champions keep playing until they get it right." - Billie Jean King

 

"Exercise and recreation are as necessary as reading.  I will rather say more necessary, because health is worth more than learning." -Thomas Jefferson

 

"Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." -John F. Kennedy